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How to train with a Powermeter?

Updated: Sep 2, 2020

Used properly, a power meter can give you the edge in training and on event day.


Power meters are getting more affordable, but knowing what to do with one is a different matter.



Jon Sharples of Train Sharp Cycle Coaching explains:

The main benefit is to give you real time information so that you can gauge your effort.” It’s not just about looking at your numbers after a ride, though: “Simply looking at the data afterwards will not let you make the most of your training ride or pace your race effectively.

https://www.cyclingweekly.com/fitness/training/how-to-ride-with-a-power-meter-187592


EXPLANATORY VIDEO


Get your training dialled with Dan's tips on training with a power meter, covering zones and typical training sessions.




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